Real Food for Healthy Kids

Real Food for Healthy Kids Parent tested and kid approved a comprehensive practical resource for wholesome healthful meals children of all ages will eat and loveIn an era of McDiets packed schedules and stressful jobs it

  • Title: Real Food for Healthy Kids
  • Author: Tanya Wenman Steel Tracey Seaman
  • ISBN: null
  • Page: 425
  • Format: Kindle Edition
  • Parent tested and kid approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat and loveIn an era of McDiets, packed schedules, and stressful jobs, it s harder than ever to incorporate nutritious food into our children s daily lives But you no longer have to rely on microwaved hot dogs and frozen pizza In this essential coParent tested and kid approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat and loveIn an era of McDiets, packed schedules, and stressful jobs, it s harder than ever to incorporate nutritious food into our children s daily lives But you no longer have to rely on microwaved hot dogs and frozen pizza In this essential cookbook, food and parenting experts Tracey Seaman and Tanya Wenman Steel offer help and hope, whether you re experienced in the kitchen or inclined to head to the drive through Real Food for Healthy Kids features than 200 easy to make recipes for school days and weekends, including breakfast, snacks, lunch, dinner, and even parties Each recipe has been taste tested by children and analyzed by a nutritionist A power breakfast might feature Carrot Cake Oatmeal, Green Eggs in Ham Quiche Cups, or Hole y Eggs Keep kids energized with a Real Food lunch, such as Hail Caesar, Jr Salad, Turkey Pinwheels, or Egg Salad Double Decker Sandwiches Seaman and Steel s snacks include Zucchini Tempura with Horseradish Dunk, Chewy Granola Bars, Happy Apple Toddies, and much Serve a mouthwatering family dinner Peachy Keen Chicken, Super Steak Fajitas, or Princess and the Pea Risotto Enjoy a scrumptious dessert Cheery Cherry Plank, Brown Mouse, or Chocolate Covered Strawberries.Seaman and Steel have spent the last four years developing and testing recipes to create nourishing dishes that kids of all ages, from babies to grad students, and even finicky eaters, vegetarians, and kids with food sensitivities will enjoy Whatever recipes you choose, this indispensable cookbook is sure to become the resource you turn to every day for years to come Equal parts cookbook, nutrition guide, daily menus, party planner, and parenting guide, Real Food for Healthy Kids will get your kids engaged in eating, happily and healthfully for a lifetime.

    634 Comment

    • Tracy O says:

      This is the kid cookbook I've been looking for. It isn't so hardcore that you can't achieve the way of eating it describes (which is still healthier than my son eats - and, to be honest than I cook for him having been trodden down). And, everything is here - maybe not in total depth, but they address table etiquette, sweets, dealing with yeast, non-stick cookware, food sensitivities (this is the first cookbook that I've seen that deals with kids who have soy allergies), baby foods, etc. It reall [...]

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