Successful Aging

Successful Aging Table of Contents Chapter Aging well is your choise Chapter Cultivating a youthful attitude Chapter How to make the most of the body you ve got Chapter Safeguarding yourself against serious st

  • Title: Successful Aging
  • Author: Mary O'Brien Randy Malate Barbara Boughton
  • ISBN: 9781893549142
  • Page: 228
  • Format: Paperback
  • Table of Contents Chapter 1 Aging well is your choise Chapter 2 Cultivating a youthful attitude Chapter 3 How to make the most of the body you ve got Chapter 4 Safeguarding yourself against serious stress Chapter 5 Making the most of your mind and memory Chapter 6 Celebrate your social life Chapter 7 Firm up your finances Chapter 8 Searching for your spirit ChapTable of Contents Chapter 1 Aging well is your choise Chapter 2 Cultivating a youthful attitude Chapter 3 How to make the most of the body you ve got Chapter 4 Safeguarding yourself against serious stress Chapter 5 Making the most of your mind and memory Chapter 6 Celebrate your social life Chapter 7 Firm up your finances Chapter 8 Searching for your spirit Chapter 9 Enjoying your life.

    642 Comment

    • Tim says:

      I actually picked this up for the opportunity to garner four Continuing Education Creadits (CEUs) for reading this and answering a quiz at the end. It has proved to be mouch more than that; at my age (65), and facing retirement, I'm concerned about such things as quality of life and where my energies will go, not to mention financial concerns. This little book (you can read it in a couple hours) addresses all of them, written by a geriatric physicain and nutrition specialist, so she's seen those [...]

    Leave a Reply

    Your email address will not be published. Required fields are marked *